Find Your Authentic Self

Soul Girl Yoga

Call For a Private Consultation
(619) 245-5013

Blog

Soul Sanctuary

A blog for emotional healing, relationship repair, ancient mysticism, yoga and reiki

view:  full / summary

Living a Purposeful Life

Posted on November 12, 2014 at 9:20 PM Comments comments (0)


Often times when one begins to transition to what Wayne Dyer describes as the Meaning Phase of Our Life, there is tendency to want to abandon the world ship and the structures that we have grown to identify with. Many times we want to quit our jobs, change relationships and make a dramatic shift and throw the baby out with the bath water. Even the most conservative of people may at least once in ...

Read Full Post »

Old Tapes We Play- Negative Loop

Posted on November 12, 2014 at 9:15 PM Comments comments (1)


So the cycle begins again, and ohhh how easily it is to fall subject to the same old trappings of yester year. The finger pointing, blame shifting and the back and forth game of who done it. Fighting fire with fire, relying on logic to win the day. But who is this imagined audience we speak to from our pulpit? We postulate and cross examine as if our battle is a mini trial and as if some imaginary jud...

Read Full Post »

Out with the Old and in with the New

Posted on November 12, 2014 at 9:15 PM Comments comments (1)


Sometimes we have to let go of people that we may love to find true love. If you love someone, they make you laugh and you enjoy their company but they are not ready for a comitted relationship based on trust and honor....you got to let them go.

Holding on to a person who is not willing nor able to love you fully back in return is a form of self sabatoge. You are essentially saying to the universe that I dont deser...

Read Full Post »

Spiritual House Cleaning and Karma

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Clearing Away the Wreckage of the Past

Spiritual House Cleaning and Karma

by Soul Girl Yoga

Karmic Debt, the need for some serious house cleaning. It is funny how we can be lulled into complacency when things seem like they are going well. It is not until the s$#%t hits the fan that you realize you left behind some unfinished business that did not seem pressing at the time. During this mini sabaticle, silly dramas and romances take center stage and the frivolous nature o...

Read Full Post »

Clearing Away the Wreckage of the Past

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Clearing Away the Wreckage of the Past

Spiritual House Cleaning and Karma

by Soul Girl Yoga

Karmic Debt, the need for some serious house cleaning. It is funny how we can be lulled into complacency when things seem like they are going well. It is not until the s$#%t hits the fan that you realize you left behind some unfinished business that did not seem pressing at the time. During this mini sabaticle, silly dramas and romances take center stage and the frivolous nature o...

Read Full Post »

Dealing With Difficult People

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Your Acre of Diamonds the Path to True Insight

Difficult People and Your Mirror Within

By Soul Girl Yoga

 

The concept of one´s personal acre of diamonds was shared with me in a fantastic immersion called Immersion in Love at the Soul of Yoga designed and lead by one of my great teachers Tom Kelly. The implications of this concept and its real life implication are beyond far reaching.

 

The person in your life who is your greatest button pus...

Read Full Post »

Importance of Your Intention

Posted on November 12, 2014 at 9:10 PM Comments comments (0)

The Importance of Your Intention

Amanda Luisa Rodriguez Nagy

 

The key to the path of least resistance and finding the flow of life is in being able to tap into that which is authentic and pure. To get real, we are called to pierce what is known in India as the veil of Maya. The veil of Maya consists of the layers of static noise that distract us from the clarity and simplicity of the truth. Maya, is the monkey mind, and the ego chatter, the preoccupation with tangib...

Read Full Post »

See Yourself Through Anotherīs Eyes

Posted on November 12, 2014 at 9:10 PM Comments comments (0)

The depth of feeling

through the gateway of the eyes

 

The eyes are the gateway to the soul and if you are lucky there exist a pair of eyes in whom you can see beyond the world and into the universe back into yourself. It is where the moment becomes the embodiment of all moments, where in one person you find yourself. This is the union of infinity and it is found in our connection with another.

 

Some of the deepest lessons in life come from others, t...

Read Full Post »

Yoga for detox, addiction

Posted on November 12, 2014 at 9:10 PM Comments comments (0)

Yoga is a key, a gateway to greater understanding and a wonderful tool. For me after years of trauma on all levels physical, emotional and mental I needed a way to bring the sieges of fight and flight behavior down and better fortify myself and equip myself. What I needed was a new way to live and function. Meditation and the Breath were the answers. The long exhale became my emergency evacuation switch for the all familiar takeover of the sympathetic panicked fight mode that had long sin...

Read Full Post »

Earthing Cure for the Common Mind

Posted on November 12, 2014 at 3:15 PM Comments comments (0)

Outdoor Activities

Cure for the Common Head

 

There is something truly healing and theraputic about going outside into the expanse of nature and grounding the jagged and frenzied city vibrations back into their holistic roots in the outdoors. Grounding or earthing as it is often called is a powerful medicine for the runaway mind syndrome so often developed in this fast paced planet. To decompress from the high energy levels and telecommunications frequencies that ar...

Read Full Post »

Quieting the Mind- Diving into Inner Peace

Posted on November 12, 2014 at 3:10 PM Comments comments (0)

Quieting the Judgntal Mind-Diving into Peace Within

 

 

It has come to my attention as of late that a great deal of my lack of serenity and peace throughout my day is caused by the nagging qualities of the judging mind that seems to always have a comment or opinion. This constantly seeking and never settled mental energy seems to switch from a relentless categorization of details and a plethora of assumptions regarding the matter at hand, to a cacophony of pe...

Read Full Post »

Rss_feed