Find Your Authentic Self

Soul Girl Yoga

Call For a Private Consultation
(619) 245-5013

Blog

Walk Your Talk- Integrity and Honesty

Posted on November 12, 2014 at 9:30 PM Comments comments (1)

Upon the spiritual path there comes the time where the philosophy must become pragmatic, grounded in actions which reflect those ideals which have been set as intentions. This is where the walk reflects the talk. This is where we have the opportunity to use the principles and put them to good use. It has been said that faith without works is dead, and here is the great turning point. How can the ideas and values we hold, be authentically expressed in our da...

Read Full Post »

Zen and the Art of True Love Maintenance

Posted on November 12, 2014 at 9:25 PM Comments comments (0)

Zen and the Art of True Love Maintenance


Much of the methods for love we have learned are based upon the need for give and take. We have a conditional love that is fueled by the ego, love that is based on the receipt of certain things in order to continue. Without the satisfaction of certain prerequisites and quotas our giving begins to wane in the face of outer deficits. When our needs or ex...

Read Full Post »

Redefining Success In the West- Manifest Destiny Within

Posted on November 12, 2014 at 9:25 PM Comments comments (1)

Manifest Destiny Within-Redefining Success in the Wild West


In today’s changing Westernized World there has been a welcomed return to Eastern Ideas. In essence we are approaching a major transformation but there are still lingering aspects of our conditioning that persist as the end of the Kali Yuga strains to make its succession and give birth to the Aquarian New Age. Wha...

Read Full Post »

Old Tapes We Play- Negative Loop

Posted on November 12, 2014 at 9:15 PM Comments comments (1)


So the cycle begins again, and ohhh how easily it is to fall subject to the same old trappings of yester year. The finger pointing, blame shifting and the back and forth game of who done it. Fighting fire with fire, relying on logic to win the day. But who is this imagined audience we speak to from our pulpit? We postulate and cross examine as if our battle is a mini trial and as if some imaginary jud...

Read Full Post »

Out with the Old and in with the New

Posted on November 12, 2014 at 9:15 PM Comments comments (1)


Sometimes we have to let go of people that we may love to find true love. If you love someone, they make you laugh and you enjoy their company but they are not ready for a comitted relationship based on trust and honor....you got to let them go.

Holding on to a person who is not willing nor able to love you fully back in return is a form of self sabatoge. You are essentially saying to the universe that I dont deser...

Read Full Post »

Spiritual House Cleaning and Karma

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Clearing Away the Wreckage of the Past

Spiritual House Cleaning and Karma

by Soul Girl Yoga

Karmic Debt, the need for some serious house cleaning. It is funny how we can be lulled into complacency when things seem like they are going well. It is not until the s$#%t hits the fan that you realize you left behind some unfinished business that did not seem pressing at the time. During this mini sabaticle, silly dramas and romances take center stage and the frivolous nature o...

Read Full Post »

Clearing Away the Wreckage of the Past

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Clearing Away the Wreckage of the Past

Spiritual House Cleaning and Karma

by Soul Girl Yoga

Karmic Debt, the need for some serious house cleaning. It is funny how we can be lulled into complacency when things seem like they are going well. It is not until the s$#%t hits the fan that you realize you left behind some unfinished business that did not seem pressing at the time. During this mini sabaticle, silly dramas and romances take center stage and the frivolous nature o...

Read Full Post »

Dealing With Difficult People

Posted on November 12, 2014 at 9:15 PM Comments comments (0)

Your Acre of Diamonds the Path to True Insight

Difficult People and Your Mirror Within

By Soul Girl Yoga

 

The concept of one´s personal acre of diamonds was shared with me in a fantastic immersion called Immersion in Love at the Soul of Yoga designed and lead by one of my great teachers Tom Kelly. The implications of this concept and its real life implication are beyond far reaching.

 

The person in your life who is your greatest button pus...

Read Full Post »

See Yourself Through Anotherīs Eyes

Posted on November 12, 2014 at 9:10 PM Comments comments (0)

The depth of feeling

through the gateway of the eyes

 

The eyes are the gateway to the soul and if you are lucky there exist a pair of eyes in whom you can see beyond the world and into the universe back into yourself. It is where the moment becomes the embodiment of all moments, where in one person you find yourself. This is the union of infinity and it is found in our connection with another.

 

Some of the deepest lessons in life come from others, t...

Read Full Post »

Emotional Overdrive- The Wild Roller Coaster of Emotions

Posted on November 12, 2014 at 3:10 PM Comments comments (0)

When feelings and important issues are left unattended or worse pushed deep beneath the surface under the guise of “its ok”, the pending issues pile up like unopened mail in our bodies and begin to bio accumulate potential chaos, the longer they are neglected. Processing difficult challenges and reconciling powerful feelings of confusion or concern are difficult, but these issues worsen if not promptly addressed. Given, all things have their time in this universe and even bills ...

Read Full Post »

Expectations- A self defeating prophesy

Posted on November 12, 2014 at 3:05 PM Comments comments (0)

Expectations The Self Defeating Prophecy....On Cognitive Dissonance and Limiting Beliefs

 

Our desire to force and control situations is often tied to limited beliefs on how our goals and desires can be realized. When our secret agendas and expectations cleverly hidden within the subconscious as inalienable rights or entitlements are challenged we are often angry or sad. A series of self defeating behaviors takes place as we go through the emotional roller coaster of trying...

Read Full Post »